Welcome to my practice. I am a licensed clinical psychologist with a doctoral degree from California School of Professional Psychology at Alliant International University in SF. I have worked in non-profit and for-profit mental health organizations across the Bay Area helping clients address a range of concerns including, adjusting to life transitions, questioning and exploring identity , relationship issues, aging, grief/loss, work-life balance, and more.
My approach is client centered and collaborative. I incorporate therapeutic strategies from insight-oriented psychotherapies, acceptance and commitment therapy, mindfulness, and self-compassion.
I believe that life's challenges can be an opportunity for growth and learning resulting in a deeper sense of self efficacy and connectedness. I work collaboratively with clients to develop a deeper understanding of themselves and the barriers to living a healthier more fulfilling life.